My Time and Recharging

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Welcome to our last self-care post for the month. We hope that you have enjoyed all of the blog posts, resource links and Try this at Home tips. Today we have two final resources for you. One is a single … Continued

Self-Care, Jane Fonda and Popcorn

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So we’re running articles on Self-care this month. I’m all about self…and sometimes I show a little care so I reckon I qualify for this stint. But seriously now, it’s all about goal setting right?   Just maybe not my … Continued

The Self-Care Elephant

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Let’s start off this blog post by pointing out the elephant in the room …. GUILT. Lots and lots of guilt.  Attached to the idea that I should be taking time out for myself. Who is this crazy woman? I figure … Continued