Self-Care, Jane Fonda and Popcorn

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So we’re running articles on Self-care this month. I’m all about self…and sometimes I show a little care so I reckon I qualify for this stint. But seriously now, it’s all about goal setting right?   Just maybe not my … Continued

The Self-Care Elephant

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Let’s start off this blog post by pointing out the elephant in the room …. GUILT. Lots and lots of guilt.  Attached to the idea that I should be taking time out for myself. Who is this crazy woman? I figure … Continued