Does my self-care look big in this?

posted in: Self-care | 1

There are not many truly One Size Fits All clothing items on the market…. Perhaps only the kaftan, or the emergency raincoat that we all carry in our handbag….. or at least I THOUGHT I did as I rummaged through … Continued

The Self-Care Elephant

posted in: Self-care | 0

Let’s start off this blog post by pointing out the elephant in the room …. GUILT. Lots and lots of guilt.  Attached to the idea that I should be taking time out for myself. Who is this crazy woman? I figure … Continued